- Chitosan and D-Glucosamine
Chitosan is an indigestible fiber. D-glucosamine is its
extracted and refined form. Used for weight loss for many years now, Chitosan is commonly
referred to as a Fat Magnet because it attracts fat just as magnets attract iron filings.
D-glucosamine is a more recently discovered fat-trapper.
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An efficient lipotropic (fat breaker), L-carnitine helps to
burn fat, by transporting it into the the mitochondria-- the part of the cell where fat is
converted into energy for bodily activities. Carnitine supplementation is known to
increase fat utilization and induce weight loss. This vitamin-like nutrient also aids in
removing waste acids from the mitochondria, which helps improve energy production and
reduce diet-induced fatigue.
This is a key trace mineral that increases sensitivity to
insulin, the hormone for maintaining proper blood sugar levels and stimulating
thermogenesis (fat burning). Chromium levels can be depleted by consumption of refined and
processed foods, and by lack of exercise. For those trying to lose weight, chromium is
beneficial.
An age-old health elixir, apple cider vinegar is excellent
for normalizing and maintaining the body's acid-alkaline balance. This is crucial for
preventing acidic wastes from accumulating in fat cells, which in turn slows down
metabolism and makes you heavier.
Health Hazards of Fat
 The United States National
Institutes of Health, the World Health Organization and many other scientific institutes
have confirmed the health hazards of fat. It is generally agreed that excess fat can
significantly shorten one's lifespan, causing major diseases such as clogged arteries,
hypertension, heart attack, stroke, diabetes, cholesterol gallstones, osteoarthritis and
various cancers (including breast, cervical, uterine, prostate and colon cancer).
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