Body
Odour
Body odour is caused by the
evaporation of bacteria laden moisture molecules from the skin's
surface. Sweat itself has no intrinsic smell, but pick up both the
natural, individual smell of the skin as well as the smell of bacteria
on the skin's surface.
Avoiding
odour
-
Odour-laden sweat is
easily trapped in hairy areas, so these need to be kept particularly
clean, so these need to be kept particularly clean. It can also be
trapped by clothes, as it disperses with evaporation. Wear natural
fibres, which allow moisture to escape, next to the skin wherever
possible.
-
Keep clean, have a bath
or shower every day, but avoid too many deodorant soaps: they
destroy helpful bacteria as well as odorous ones.
-
Anti-perspirants reduce
actual sweating. Deodorants
reduce bacteria activity and therefore odour.
-
Anti-perspirants often
contain zinc or manganese which impede sweating in the gland. Ensure
that you eat plenty of foods containing these minerals as they work
from the inside, too.
-
Smelly feet can be
problematic. Keep scrupulously clean. Choose natural fibres, which
allow moisture to escape, for socks and tights wherever possible.
Change them every day and wash them frequently. Deodorant sprays
work just like underarm types. Medicated insoles and
deodorant-impregnated socks can also be helpful.
-
If your body odour
presents a serious problem, consult your doctor. It may be a symptom
of dietary problems or medical problems
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